International Recipes Dot Net: Real Recipes from Real People


  You are not logged in
Follow on Twitter!
Search Recipes:
 
site map
advertising info
privacy policy

Share Your Recipe
Most Popular Recipes
Highest Rated Recipes
SyndicateThis


Random Recipe
Candy Bar Squares






Food Dictionary
Theme Sections
Photo Gallery
F.A.Q.


home > articles > low calorie thanksgiving

Low Calorie Thanksgiving
   




Even if you are counting calories this year, you can eat and enjoy a delicious low calorie Thanksgiving meal.

Eat the white meat from the breast of the turkey. It's lower in fat. Use fat free milk in your mashed potatoes and whip with fat free sour cream instead of butter. Season with caramelized onions and coarse salt, freshly ground black pepper, and roasted garlic to taste.

If you can't do without gravy on your potato recipes, use chicken bouillon instead of turkey stock. Dissolve bouillon cubes in water. Thicken gravy with water and cornstarch rather than flour. Bake stuffing in a casserole dish instead of in the bird. Cornbread stuffing is a lower fat choice. Mix in some celery, onions, and green peppers to add flavor.

Serve a low calorie fresh salad as a side dish. Pass on the sweet, calorie laden candied yams recipes. Before baking, drizzle yams lightly with pure maple syrup to sweeten. Sprinkle with cinnamon and ground nutmeg for a delicious taste. Serve whole grain bread spread with sugar free jam in place of dinner rolls.

Article submitted by The BEST Recipes Network.

Ed MacDonald
Ottawa, Canada



©1995-2018 SimpleSolutions Corporation. All Rights Reserved.