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home > recipes > sauces and condiments > alfredo sauce 4
NON-FAT ALFREDO SAUCE WITH A "KICK" 1/2 to 1 c. non-fat or lowfat cottage cheese 1 or 2 tbsp. lemon juice to taste Lemon pepper to taste Salt to taste Garlic salt to taste 1/3 c. non-fat milk 1/3 to 1/2 mild picante sauce Mix all ingredients in blender. Do not heat, mixture will separate. Serve over angel hair pasta

Alfredo Sauce 4


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keyword: alfredo
keyword: sauce
ethnicity: italian
recipes for sauces
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(posted April 27, 1998)

NON-
FAT ALFREDO SAUCE WITH A "KICK"

1/2 to 1 c. non-
fat or lowfat cottage
cheese
1 or 2 tbsp.
lemon juice to taste
Lemon pepper to taste
Salt to taste
Garlic salt to taste
1/3 c. non-
fat milk
1/3 to 1/2 mild picante
sauce

Mix all ingredients in
blender. Do not heat, mixture will separate.

Serve over
angel hair
pasta


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