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home > recipes > vegetables > bbq butternut squash
1 medium Butternut squash, cut into wedges 3 tsp Cumin, ground 1 tsp Salt 3 cloves Garlic, crushed into a paste 1/2 medium Lemon, zest and juice it 1 tsp Pepper, black, ground 3 tbsp Olive oil 1. In a small ball or a pestal and mortar, put the ground cumin, the salt, the pepper. Crush 2-3 cloves of garlic and press with a knife to a mush, add to the mix. 2. Add in juice of a 1/2 lemon and then the oil. Mix. 3. Cut your butternut squash into wedges, leaving the skin on. 4. Score the sides of the squash wedges. Using your hands, rub all the mix onto the pieces of squash cover the enture thing, include the skin. Set in the fridge for about 30 minutes. 5. Heat grill. Grill in direct heat about 4 minutes on each flesh side. Then put on skin side, grill for another 12-14 minutes, or until the squash is tender to the touch. Thoughtout the grilling, keep putting mix on to keep moist. 6. Serve hot. If you have it, put a bit of the Sugar Free Apricot Jam with it. Per Serving: 103 Calories; 7 g Fat; 0.95 g Sat Fat; 0 mg Cholesterol; 393 mg Sodium; 11 g Carb; 0.66 g Fiber; 1 g Protein. http://www.lamsonadventures.com

BBQ Butternut Squash


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keyword: butternut
keyword: squash
ethnicity: african
recipes for vegetables
recipes by Lamsons
Email Address:
(posted September 27, 2004)

1 medium
Butternut squash, cut into wedges
3 tsp
Cumin, ground
1 tsp
Salt
3 cloves
Garlic, crushed into a paste
1/2 medium
Lemon, zest and juice it
1 tsp Pepper, black, ground
3 tbsp
Olive oil



1. In a small ball or a pestal and mortar, put the ground
cumin, the salt, the pepper.
Crush 2-3 cloves of garlic and press with a knife to a mush, add to the mix.
2. Add in juice of a 1/2
lemon and then the oil. Mix.
3. Cut your
butternut squash into wedges, leaving the skin on.
4.
Score the sides of the squash wedges. Using your hands, rub all the mix onto the pieces of squash cover the enture thing, include the skin. Set in the fridge for about 30 minutes.
5. Heat
grill. Grill in direct heat about 4 minutes on each flesh side. Then put on skin side, grill for another 12-14 minutes, or until the squash is tender to the touch. Thoughtout the grilling, keep putting mix on to keep moist.
6. Serve
hot. If you have it, put a bit of the Sugar Free Apricot Jam with it.

Per Serving: 103 Calories; 7
g Fat; 0.95 g Sat Fat; 0 mg Cholesterol; 393 mg Sodium; 11 g Carb; 0.66 g Fiber; 1 g Protein.



http://www.lamsonadventures.com


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