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home > recipes > salads and dressings > cauliflower black bean salad
from NY, US 6 cups, cauliflower florets (1 large head) 1 cup, cooked black beans 6 scallions/green onions(white and green parts) - thinly sliced 1 medium red bell pepper - seeded and cut into thin, 1 1/2-inch-long strips (3/4 cup) 1 medium green bell pepper - seeded and cut into thin, into 1 1/2-inch-long strips (3/4 cup) Dressing: 3 or 4 large garlic cloves - peeled 5 tablespoons, cider vinegar 2 tablespoons, canola or other vegetable oil 1/4 cup, buttermilk 1/4 cup, finely grated Parmesan cheese (1 ounce) 1/4 teaspoon, salt freshly ground pepper To make the salad: Steam or par-boil the cauliflower just until tender, 5 to 7 minutes. Allow it to cool. In a serving bowl, combine the cauliflower, beans, scallions, and red and green peppers. To make the dressing: in a blender or food processor, process the garlic, vinegar, oil, buttermilk and Parmesan until smooth, adding salt and pepper to taste. Toss the salad with the dressing, and serve immediately.

Cauliflower Black Bean Salad


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list all recipes for SALADS (258)
list all recipes by BUTTERFLYDOG (1134)


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keyword: cauliflower
keyword: black
keyword: salad
recipes for salads
recipes by butterflydog
Email Address:
(posted July 30, 2009)

from NY, US

6 cups,
cauliflower florets (1 large head)
1 cup,
cooked black beans
6 scallions/
green onions(white and green parts) - thinly sliced
1 medium
red
bell pepper - seeded and cut into thin, 1 1/2-inch-long
strips (3/4 cup)
1 medium
green bell pepper - seeded and cut into
thin, into
1 1/2-inch-
long strips (3/4 cup)
Dressing:
3 or 4 large
garlic cloves - peeled
5 tablespoons,
cider vinegar
2 tablespoons, canola or other vegetable oil
1/4 cup,
buttermilk
1/4 cup, finely grated
Parmesan
cheese (1 ounce)
1/4 teaspoon,
salt
freshly ground pepper

To make the salad:
Steam or par-boil the cauliflower just until tender, 5 to 7 minutes. Allow it to cool.

In a serving bowl,
combine the cauliflower, beans, scallions, and red and green peppers.

To make the
dressing: in a blender or food processor, process the
garlic, vinegar, oil, buttermilk and Parmesan until smooth, adding salt and pepper to taste.

Toss the salad with the
dressing, and serve immediately.



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