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home > recipes > vegetables > cauliflower tomato and green pea curry
Title: Cauliflower Tomato and Green Pea Curry Categories: Main dish, Vegetables Yield: 4 servings 800 g Cauliflower Separated into flowerets 1 1/2 c Fresh or frozen green peas 1 md Onion, thinly sliced 1 ts Mashed garlic 1 ts Grated ginger 4 T Ghee 3/4 ts Turmeric 1 T Ground coriander 1 T Vindaloo paste 2 ts Sugar 2 Cardamoms, opened 3/4 c Yoghurt 2 l Tomatoes, cut into wedges Preparation time: 25 minutes Cooking time: 20 minutes Boil the cauliflower and peas in water until tender. Drain. Cook the onion, garlic and ginger in the ghee until golden and tender. Add the turmeric, coriander, vindaloo, sugar, cardamoms and yoghurt and cook for 3-4 minutes. Add the tomatoes and cook 3-4 minutes. Add cauliflower and peas. Simmer for 3-4 minutes and serve hot with rice. -----

Cauliflower Tomato and Green Pea Curry


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keyword: cauliflower
keyword: tomato
keyword: green
keyword: curry
ethnicity: indian
recipes for vegetables
recipes by imranc
Email Address:
(posted October 18, 1997)


Title:
Cauliflower Tomato and Green Pea Curry
Categories: Main dish, Vegetables
Yield: 4 servings

800
g Cauliflower
Separated into flowerets
1 1/2 c Fresh or frozen
green peas
1 md
Onion, thinly sliced
1 ts Mashed
garlic
1 ts Grated ginger
4 T
Ghee
3/4 ts
Turmeric
1 T Ground
coriander
1 T
Vindaloo paste
2 ts
Sugar
2 Cardamoms, opened
3/4 c Yoghurt
2 l Tomatoes, cut into wedges

Preparation time: 25 minutes
Cooking time: 20 minutes

Boil the cauliflower and peas in water until tender. Drain.
Cook the
onion, garlic and ginger in the ghee until golden and tender. Add
the
turmeric, coriander, vindaloo, sugar, cardamoms and yoghurt and cook
for 3-4 minutes. Add the tomatoes and cook 3-4 minutes.
Add
cauliflower and peas. Simmer for 3-4 minutes and serve hot with rice.

-----



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