International Recipes Dot Net: Real Recipes from Real People


  You are not logged in
Follow on Twitter!
Search Recipes:
 
site map
advertising info
privacy policy

Share Your Recipe
Most Popular Recipes
Highest Rated Recipes
SyndicateThis


Random Recipe
Hungarian-style Sweet and Sour Cabbage Soup






Food Dictionary
Theme Sections
Photo Gallery
F.A.Q.


home > recipes > appetizers > crunchy chicken nuggets
Title: Crunchy Chicken Nuggets Categories: Poultry Yield: 4 servings 1/3 c Plus 2 tsp. unsweetened Wheat germ 1 ts Paprika 1/2 ts Coarsely ground black pepper 1/4 ts Salt 15 oz Skinless boneless chicken Breasts, cut into bite-sizes 2 ts Vegetable oil In gallon-size sealable plastic bag, combine wheat germ, paprika, pepper and salt; seal bag and shake to blend. Add 3-4 chicken pieces; do not crown bag. Seal bag and shake to coat. Place coated chicken pieces on large plate; repeat, using remaining chicken pieces. In large nonstick skillet, heat oil; add coated chicken pieces. Cook, turning as needed, 10-12 minutes, until golden brown on all sides and cooked through. EACH SERVING PROVIDES: 1/2 fat; 3 proteins; 1/2 bread PER SERVING: 180 calories; 28g protein; 5g fat; 6g carbohydrate; 20mg calcium; 205mg sodium; 62 mg cholesterol; 1 g dietary fiber

Crunchy Chicken Nuggets


SUBMITTED BY
list all recipes for APPETIZERS (296)
list all recipes by JOHANSSEN (49)


   

conversions contact author view cookbook print recipe
email recipe add to cookbook add to calendar add to shopping list

Recipe Alert Most Popular Recipes Most Emailed Recipes
 
Stay informed and receive new recipes that are similar to
this one! Check the boxes that interest you and you will
receive only those new recipes.
keyword: crunchy
keyword: chicken
keyword: nuggets
recipes for appetizers
recipes by johanssen
Email Address:
(posted May 5, 1997)


Title: Crunchy
Chicken Nuggets
Categories:
Poultry
Yield: 4 servings

1/3 c Plus 2 tsp. unsweetened
Wheat germ
1 ts
Paprika
1/2 ts Coarsely ground black pepper
1/4 ts
Salt
15 oz Skinless boneless
chicken
Breasts, cut into bite-sizes
2 ts Vegetable oil

In gallon-size sealable plastic bag,
combine
wheat germ, paprika,
pepper and
salt; seal bag and shake to blend. Add 3-4 chicken
pieces; do not crown bag. Seal bag and shake to
coat. Place coated
chicken pieces on large plate; repeat, using remaining chicken pieces.

In large nonstick
skillet, heat oil; add coated chicken pieces. Cook,
turning as needed, 10-12 minutes, until golden
brown on all sides and
cooked through.

EACH SERVING PROVIDES: 1/2
fat; 3 proteins; 1/2 bread

PER SERVING: 180 calories; 28g protein; 5g
fat; 6g carbohydrate; 20mg
calcium; 205mg sodium; 62 mg cholesterol; 1 g dietary fiber



Please click here to read our policy on submitted comments
Be the first to leave a public comment about this recipe!

 
Rating:
Name:
Email 1:
City, State:
Country:
Comments:
1 Your email address will not be displayed to others, nor will it be used for any marketing purposes or released
to any third party.


©1995-2019 SimpleSolutions Corporation. All Rights Reserved.