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home > recipes > meat > crustless bacon and egg quiche
______________________________________________________________________________ DO NOT include my name or e-mail address in any mailing lists or web sites unless I explicitly make the request! "/>
This is very good and easy to make! Enjoy:-) * Exported from MasterCook Mac * Crustless Bacon & Egg Quiche Recipe By : The Country Cooking Recipe Collection Serving Size : 6 Preparation Time :0:12 Categories : Breakfast Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 6 slices fat-free turkey bacon -- cooked and crumbled 1/2 c skim milk 1/2 c low-fat baking mix 3 eggs 1/4 c Fleischmann's® Fat Free Spread -- liquid 1/8 tsp black pepper 1 c fat-free cheddar cheese -- grated Preheat oven to 350. Prepare a 9" pie pan with cooking spray and flour; set aside. In a food processor, combine milk, baking mix, eggs, spread, and black pepper. Process for 15 seconds. Pour into prepared pan. Sprinkle bacon and cheese on top; gently press below surface with a fork. Bake for 30 minutes. Let stand 10 minutes before serving. - - - - - - - - - - - - - - - - - - Per serving: 119 Calories; 3g Fat (23% calories from fat); 9g Protein; 16g Carbohydrate; 106mg Cholesterol; 457mg Sodium Serving Ideas : Serve with toast. _____ Anita A. Matejka ______________________________________________________________________________ DO NOT include my name or e-mail address in any mailing lists or web sites unless I explicitly make the request!

Crustless Bacon and Egg Quiche


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(posted June 8, 1998)

This is very good and easy to make! Enjoy:-)

* Exported from MasterCook Mac *

Crustless
Bacon & Egg Quiche

Recipe By : The Country Cooking Recipe Collection
Serving Size : 6 Preparation Time :0:12
Categories : Breakfast

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 slices
fat-free turkey bacon -- cooked and crumbled
1/2 c
skim milk
1/2 c low-
fat baking mix
3
eggs
1/4 c Fleischmann's®
Fat Free Spread -- liquid
1/8 tsp black pepper
1 c
fat-free cheddar
cheese -- grated

Preheat oven to 350. Prepare a 9"
pie pan with cooking spray and flour; set
aside. In a
food processor, combine milk, baking mix,
eggs, spread, and
black pepper. Process for 15 seconds. Pour into prepared
pan. Sprinkle
bacon and cheese on top; gently press below surface with a fork. Bake for
30 minutes. Let stand 10 minutes before serving.

- - - - - - - - - - - - - - - - - -

Per serving: 119 Calories; 3g
Fat (23% calories from fat); 9g Protein; 16g
Carbohydrate; 106mg Cholesterol; 457mg Sodium

Serving Ideas : Serve with toast.

_____

Anita A. Matejka


______________________________________________________________________________
DO NOT include my name or e-mail address in any mailing lists or web sites
unless I explicitly make the request!




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