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home > recipes > vegetables > curtido salvadoreno
El Salvador style cabbage 1 med head cabbage, chopped 2 small carrots, grated 1 small onion, sliced 1/2 tsp dried red pepper (optional) 1/2 tsp oregano 1 tsp olive oil 1 tsp salt 1 tsp brown sugar 1/4 cup vinegar 1/2 cup water This heart healthy recipe uses only a small amount of oil and salt. Blanch the cabbage with boiling water for 1 minute. Discard the water. Place the cabbage in a large bowl and add grated carrots, sliced onion, red pepper, oregano, olive oil, salt, brown sugar, vinegar, and water. Place in the refrigerator for at least 2 hours before serving. Serves 4.

Curtido Salvadoreno


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keyword: curtido
keyword: salvadoreno
ethnicity: central american
recipes for vegetables
recipes by westher
Email Address:
(posted November 20, 2004)

El Salvador style
cabbage

1 med head
cabbage, chopped
2 small carrots, grated
1 small
onion, sliced
1/2 tsp dried red pepper (optional)
1/2 tsp
oregano
1 tsp
olive oil
1 tsp
salt
1 tsp
brown sugar
1/4 cup
vinegar
1/2 cup water

This
heart healthy recipe uses only a small amount of oil and salt. Blanch the cabbage with boiling water for 1 minute. Discard the water. Place the cabbage in a large bowl and add grated carrots, sliced onion, red pepper, oregano,
olive oil, salt, brown sugar, vinegar, and water. Place in the refrigerator for at least 2 hours before serving.

Serves 4.


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