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home > recipes > soups > fasulia
1 lb stew meat (lamb or beef) 1 pound frozen or fresh green beans 16 oz canned crushed tomatoes 4 oz. canned tomato puree 1 medium onion, chopped 2 cloves garlic, crushed 1/2 teaspoon cumin 1 teaspoon coriander 1/8 teaspoon allspice 8 cups water salt and pepper to taste 2 tablespoons olive oil In a large saucepan, brown meat with olive oil. Add onions and garlic. Add crushed tomatoes, stirring well with meat, garlic and onion. Add cumin, coriander, salt and pepper, and allspice. Add water and tomato puree. Stir and combine well. Add green beans and bring to a boil. Reduce heat to low and simmer for 2 hours, or until meat is tender and done. The sauce should thicken as it cooks. If it does not, add 1/2 cup all purpose flour. Serve with white rice and a salad.

Fasulia


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list all recipes for SOUPS (322)
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keyword: fasulia
ethnicity: middle eastern
recipes for soups
recipes by rcoen
Email Address:
(posted September 25, 2008)

1 lb
stew meat (lamb or beef)
1 pound frozen or fresh
green beans
16 oz canned crushed tomatoes
4 oz. canned
tomato puree
1 medium
onion, chopped
2 cloves
garlic, crushed
1/2 teaspoon
cumin
1 teaspoon
coriander
1/8 teaspoon
allspice
8 cups water
salt and pepper to taste
2 tablespoons
olive oil

In a large
saucepan, brown meat with
olive oil. Add onions and garlic.

Add crushed tomatoes, stirring well with meat,
garlic and onion. Add cumin, coriander, salt and pepper, and allspice. Add water and
tomato puree. Stir and combine well.

Add
green beans and bring to a boil.

Reduce heat to low and simmer for 2 hours, or until meat is tender and done.

The
sauce should thicken as it cooks. If it does not, add 1/2 cup all purpose flour.

Serve with white
rice and a salad.


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