International Recipes Dot Net: Real Recipes from Real People


  You are not logged in
Follow on Twitter!
Search Recipes:
 
site map
advertising info
privacy policy

Share Your Recipe
Most Popular Recipes
Highest Rated Recipes
SyndicateThis


Random Recipe
Mouhammara






Food Dictionary
Theme Sections
Photo Gallery
F.A.Q.


home > recipes > meat > herbed brown rice and chicken
* Exported from MasterCook * Herbed Brown Rice and Chicken Recipe By : Swanson Easy Low Fat Recipes Serving Size : 4 Preparation Time :0:00 Categories : Chicken Breasts Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 skinless boneless chicken breast halves 1/4 teaspoon garlic powder 1/8 teaspoon pepper 1 can (14.5 oz.) Natural Goodness chicken broth 1/2 teaspoon dried thyme leaves -- crushed 1 1/2 cups uncooked quick-cooking brown rice 1 cup frozen peas 1/4 cup grated Parmesan cheese In a medium nonstick skillet over medium-high heat, cook chicken 10 minutes or until browned. Sprinkle with garlic powder and pepper. Set chicken aside. Stir in broth and thyme. Heat to a boil. Stir in rice. Reduce heat to low. Cover and cook 5 minutes. Return chicken to pan. Add peas. Cover and cook 5 minutes more or until chicken is no longer pink and rice is done. Remove chicken. Stir cheese into rice mixture. Makes 4 servings--317 calories--6 grams fat

Herbed Brown Rice and Chicken


SUBMITTED BY
list all recipes for MEAT (1007)
list all recipes by LRW979 (18)


   

conversions contact author view cookbook print recipe
email recipe add to cookbook add to calendar add to shopping list

Recipe Alert Most Popular Recipes Most Emailed Recipes
 
Stay informed and receive new recipes that are similar to
this one! Check the boxes that interest you and you will
receive only those new recipes.
keyword: herbed
keyword: brown
keyword: chicken
recipes for meat
recipes by LRW979
Email Address:
(posted July 27, 1996)

* Exported from MasterCook *

Herbed
Brown Rice and Chicken

Recipe By : Swanson Easy Low
Fat Recipes
Serving Size : 4 Preparation Time :0:00
Categories :
Chicken Breasts

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 skinless boneless
chicken breast halves
1/4 teaspoon
garlic powder
1/8 teaspoon pepper
1 can (14.5 oz.) Natural Goodness
chicken broth
1/2 teaspoon dried
thyme leaves -- crushed
1 1/2 cups uncooked quick-cooking
brown rice
1 cup frozen peas
1/4 cup grated
Parmesan
cheese

In a medium nonstick
skillet over medium-high heat, cook chicken 10 minutes
or until browned. Sprinkle with
garlic powder and pepper. Set chicken
aside.

Stir in
broth and thyme. Heat to a boil. Stir in rice. Reduce heat to low.
Cover and cook 5 minutes. Return
chicken to pan. Add peas. Cover and cook
5 minutes more or until
chicken is no longer pink and rice is done. Remove
chicken. Stir cheese into rice mixture.

Makes 4 servings--317 calories--6 grams
fat


Please click here to read our policy on submitted comments
Be the first to leave a public comment about this recipe!

 
Rating:
Name:
Email 1:
City, State:
Country:
Comments:
1 Your email address will not be displayed to others, nor will it be used for any marketing purposes or released
to any third party.


©1995-2019 SimpleSolutions Corporation. All Rights Reserved.