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home > recipes > appetizers > microwave vegetable meat puff
from U.S. * Exported from MasterCook * Microwave Vegetable Meat Puff Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : "Clean" 30 Minutes or Less Casseroles Dinner Freezable Microwave Not Posted Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 cup bread crumbs 6 tablespoons butter or margarine -- divided 1 cup water 1/2 cup all-purpose flour 3/4 teaspoon salt Pepper to taste 1 teaspoon baking powder 4 eggs 1 11-ounce can condensed cheddar cheese soup -- undiluted 2 1/2 ounces sliced mushrooms 2 tablespoons minced green bell pepper 2 tablespoons minced onion 1 cup cooked meat -- (beef, ham or poultry) 2 tablespoons pimiento -- optional Bread crumbs 1/4 cup milk Brown 1/4 cup bread crumbs and 1 tbsp butter in microwave for 1 1/2 minutes, stirring twice. Set aside. Heat water and 4 tbsp butter in a glass bowl until almost boiling. Add flour, salt, pepper and baking powder. Beat with hand mixer until smooth paste forms. Add eggs, one at a time, beating well after each additon; set aside. Saute ushrooms, green peppers and onions in 1 tbsp butter until soft. Combine with egg pastry mixture, meat, canned vegetables and pimiento. Blend well. Pour into a greased 8" square baking dish. Sprinkle with bread crumbs. Microwave on HIGH for 10-13 minutes or until knife comes out clean when inserted into center. (The egg pastry puffs up unevenly, but settles down when cooked.) Stir together cheese soup mix and milk in a small glass bowl. Cook until hot and bubbly, about 3-5 minutes, stirring twice. To serve, cut casserole into squares, spooning cheese sauce over each serving. Serve immediately. Yields 4 servings. Source: "Mrs. Otto Fahning, Wells, Minnesota" Yield: "4 servings" Per serving: 319 Calories (kcal); 23g Total Fat; (63% calories from fat); 9g Protein; 20g Carbohydrate; 236mg Cholesterol; 822mg Sodium Food Exchanges: 1 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Microwave Vegetable Meat Puff


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keyword: microwave
keyword: vegetable
recipes for appetizers
recipes by SandyKlaws
Email Address:
(posted June 14, 2000)

from U.S.

* Exported from MasterCook *

Microwave Vegetable Meat Puff

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : "
Clean" 30 Minutes or Less
Casseroles Dinner
Freezable Microwave
Not Posted

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup
bread crumbs
6 tablespoons
butter or margarine -- divided
1 cup water
1/2 cup
all-purpose
flour
3/4 teaspoon
salt
Pepper to taste
1 teaspoon
baking powder
4
eggs
1 11-ounce can condensed
cheddar
cheese soup -- undiluted
2 1/2 ounces sliced mushrooms
2 tablespoons minced
green bell pepper
2 tablespoons minced
onion
1 cup
cooked meat -- (beef, ham or poultry)
2 tablespoons pimiento -- optional
Bread crumbs
1/4 cup
milk

Brown 1/4 cup
bread crumbs and 1 tbsp butter in microwave for 1 1/2 minutes, stirring twice. Set aside. Heat water and 4 tbsp butter in a glass bowl until almost boiling. Add flour, salt, pepper and baking powder. Beat with hand mixer until smooth paste forms. Add eggs, one at a time, beating well after each additon; set aside. Saute ushrooms, green peppers and onions in 1 tbsp butter until soft. Combine with egg pastry mixture, meat, canned vegetables and pimiento. Blend well. Pour into a greased 8" square baking dish. Sprinkle with bread crumbs. Microwave on HIGH for 10-13 minutes or until knife comes out clean when inserted into center. (The egg pastry puffs up unevenly, but settles down when cooked.) Stir together cheese soup mix and milk in a small glass bowl. Cook until hot and bubbly, about 3-5 minutes, stirring twice. To serve, cut casserole into squares, spooning cheese sauce over each serving. Serve immediately. Yields 4 servings.

Source:
"Mrs. Otto Fahning, Wells, Minnesota"
Yield:
"4 servings"

Per serving: 319 Calories (kcal); 23g Total
Fat; (63% calories from fat); 9g Protein; 20g Carbohydrate; 236mg Cholesterol; 822mg Sodium
Food Exchanges: 1
Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0



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