International Recipes Dot Net: Real Recipes from Real People


  You are not logged in
Follow on Twitter!
Search Recipes:
 
site map
advertising info
privacy policy

Share Your Recipe
Most Popular Recipes
Highest Rated Recipes
SyndicateThis


Random Recipe
Blueberry French Toast






Food Dictionary
Theme Sections
Photo Gallery
F.A.Q.


home > recipes > meat > monterrey chili con carne
This is very good and quick to make. Enjoy:-) * Exported from MasterCook Mac * Monterey Chili Con Carne Recipe By : Recipes For Busy People Serving Size : 4 Preparation Time :0:12 Categories : Bean Ground Meat Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 tsp olive oil 1/2 lb ground chicken breast, skinless -- cooked 1/2 c onions -- chopped 1/2 c bell peppers -- chopped 1 clove garlic -- minced 14 1/2 ozs crushed tomatoes 15 1/2 ozs dark red kidney beans -- drained and washed 2 tsps chili powder 1 tsp cumin 1/4 c low-fat Monterey Jack cheese -- grated In a skillet, heat oil over medium heat. Add chicken, onions, bell peppers, and garlic. Cook until chicken is no longer pink and vegetables are tender. Stir in crushed tomatoes, kidney beans, chili powder, and cumin. Simmer, covered for 35 minutes. Sprinkle with cheese and serve. - - - - - - - - - - - - - - - - - - Per serving: 535 Calories; 7g Fat (13% calories from fat); 53g Protein; 60g Carbohydrate; 55mg Cholesterol; 1753mg Sodium Anita A. Matejka ______________________________________________________________________________ DO NOT include my name or e-mail address in any mailing lists or web sites unless I explicitly make the request!

Monterrey Chili con Carne


SUBMITTED BY
list all recipes for MEAT (1007)
list all recipes by ANITA (275)


   

conversions contact author view cookbook print recipe
email recipe add to cookbook add to calendar add to shopping list

Recipe Alert Most Popular Recipes Most Emailed Recipes
 
Stay informed and receive new recipes that are similar to
this one! Check the boxes that interest you and you will
receive only those new recipes.
keyword: monterrey
keyword: chili
keyword: carne
recipes for meat
recipes by anita
Email Address:
(posted September 19, 1995)

This is very good and quick to make. Enjoy:-)

* Exported from MasterCook Mac *

Monterey
Chili Con Carne

Recipe By : Recipes For Busy People
Serving Size : 4 Preparation Time :0:12
Categories : Bean Ground Meat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 tsp
olive oil
1/2 lb ground
chicken breast, skinless -- cooked
1/2 c onions -- chopped
1/2 c bell peppers -- chopped
1
clove garlic -- minced
14 1/2 ozs crushed tomatoes
15 1/2 ozs dark red
kidney beans -- drained and washed
2 tsps
chili powder
1 tsp
cumin
1/4 c low-
fat Monterey
Jack cheese -- grated

In a
skillet, heat oil over medium heat. Add chicken, onions, bell peppers,
and
garlic. Cook until chicken is no longer pink and vegetables are tender.
Stir in crushed tomatoes,
kidney beans, chili powder, and cumin. Simmer,
covered for 35 minutes. Sprinkle with
cheese and serve.

- - - - - - - - - - - - - - - - - -

Per serving: 535 Calories; 7g
Fat (13% calories from fat); 53g Protein; 60g
Carbohydrate; 55mg Cholesterol; 1753mg Sodium

Anita A. Matejka


______________________________________________________________________________
DO NOT include my name or e-mail address in any mailing lists or web sites
unless I explicitly make the request!




Please click here to read our policy on submitted comments
Be the first to leave a public comment about this recipe!

 
Rating:
Name:
Email 1:
City, State:
Country:
Comments:
1 Your email address will not be displayed to others, nor will it be used for any marketing purposes or released
to any third party.


©1995-2019 SimpleSolutions Corporation. All Rights Reserved.