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home > recipes > seafood > moroccan tilapia
from Yardley, PA Recipe courtesy allrecipes.com 1 tablespoon vegetable oil 1 medium onion, chopped 1 clove garlic, finely chopped 2 red bell pepper, seeded and sliced into strips 1 large carrot, thinly sliced 3 tomatoes, chopped 4 olives, chopped 1 (15 ounce) can garbanzo beans, drained and rinsed 1/4 cup fresh parsley, chopped 3 tablespoons paprika 4 tablespoons ground cumin 1 teaspoon cayenne pepper 2 tablespoons chicken bouillon granules Salt to taste 5 pounds tilapia fillets 1. Heat a large skillet on medium-high heat. Add the oil, then cook and stir the onion and garlic, until slightly tender. Add the bell peppers, carrots, tomatoes, olives, and garbanzo beans and continue to cook until the peppers are slightly tender. 2. Sprinkle the parsley, paprika, cumin, cayenne, and chicken bouillon over the vegetables. Season with salt to taste. Stir to incorporate. Place the fish on top of the vegetables and add enough water to cover the vegetables. Reduce the heat to low, cover, and cook for 40 minutes.

Moroccan Tilapia


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keyword: moroccan
keyword: tilapia
ethnicity: middle eastern
recipes for seafood
recipes by dave
Email Address:
(posted May 10, 2011)

from Yardley, PA

Recipe courtesy allrecipes.com

1 tablespoon vegetable oil
1 medium
onion, chopped
1
clove garlic, finely chopped
2
red bell pepper, seeded and sliced into strips
1 large
carrot, thinly sliced
3 tomatoes, chopped
4 olives, chopped
1 (15 ounce) can garbanzo
beans, drained and rinsed
1/4 cup fresh
parsley, chopped
3 tablespoons
paprika
4 tablespoons ground
cumin
1 teaspoon
cayenne pepper
2 tablespoons
chicken bouillon granules
Salt to taste
5 pounds
tilapia fillets

1. Heat a large
skillet on medium-high heat. Add the oil, then cook and stir the onion and garlic, until slightly tender. Add the bell peppers, carrots, tomatoes, olives, and garbanzo beans and continue to cook until the peppers are slightly tender.

2. Sprinkle the
parsley, paprika, cumin, cayenne, and chicken bouillon over the vegetables. Season with salt to taste. Stir to incorporate. Place the fish on top of the vegetables and add enough water to cover the vegetables. Reduce the heat to low, cover, and cook for 40 minutes.



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