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home > recipes > meat > mostaccioli and turkey
I made this tonight and it is pretty good. Enjoy:-) * Exported from MasterCook Mac * Mostaccioli And Turkey Recipe By : Betty Crocker's New Choices Cookbook Serving Size : 8 Preparation Time :0:15 Categories : Pasta, Rice, Couscous Casserole Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- ----Turkey Mixture---- 1 1/2 c mostaccioli pasta -- cooked 1 lb ground turkey breast -- cooked 1 c bell peppers -- chopped 1/2 c onions -- chopped 1 tsp salt 1/2 tsp oregano 1/8 tsp cinnamon 1/8 tsp nutmeg 8 ozs no-salt-added tomato sauce 1 clove garlic -- crushed ----Sauce---- 1 tbsp margarine -- melted 2 tbsps unbleached flour 1/8 tsp nutmeg 1 1/2 c skim milk 1/2 c fat-free mozzarella cheese -- shredded Preheat oven to 350. Prepare a 2-quart casserole dish with cooking spray; set aside. Cook mostaccioli pasta according to package directions except omit the salt. Drain. In a skillet, cook turkey, bell peppers, and onions until no pink remains in turkey and vegetables are tender. Stir in salt, oregano, cinnamon, 1/8 teaspoon nutmeg, tomato sauce, and garlic. Alternate layers of mostaccioli and meat mixture in prepared dish. Heat margarine in a saucepan over low heat until melted. Stir in flour and remaining nutmeg. Cook over low heat, stirring constantly, until smooth and bubbly; remove from heat. Boil and stir 1 minute. Spoon sauce over mostaccioli and meat mixture. Sprinkle with cheese. Bake uncovered for 35 minutes. - - - - - - - - - - - - - - - - - - Per serving: 192 Calories; 5g Fat (26% calories from fat); 18g Protein; 17g Carbohydrate; 35mg Cholesterol; 444mg Sodium NOTES : I made this with a salad using a Italian Vinaigrette dressing. Nutr. Assoc. : 0 0 5335 0 0 0 0 0 0 0 0 0 0 0 0 0 0 -- Anita A. Matejka Austin, TX USA

Mostaccioli and Turkey


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keyword: mostaccioli
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(posted February 22, 1996)

I made this tonight and it is pretty good. Enjoy:-)

* Exported from MasterCook Mac *

Mostaccioli And Turkey

Recipe By :
Betty Crocker's New Choices Cookbook
Serving Size : 8 Preparation Time :0:15
Categories :
Pasta, Rice, Couscous Casserole

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
----
Turkey Mixture----
1 1/2 c
mostaccioli pasta -- cooked
1 lb ground
turkey breast -- cooked
1 c bell peppers -- chopped
1/2 c onions -- chopped
1 tsp
salt
1/2 tsp
oregano
1/8 tsp
cinnamon
1/8 tsp
nutmeg
8 ozs no-
salt-added
tomato sauce
1
clove garlic -- crushed
----
Sauce----
1 tbsp
margarine -- melted
2 tbsps unbleached
flour
1/8 tsp
nutmeg
1 1/2 c
skim milk
1/2 c
fat-free mozzarella
cheese -- shredded

Preheat oven to 350. Prepare a 2-quart
casserole dish with cooking spray;
set aside. Cook
mostaccioli pasta according to package directions except
omit the
salt. Drain. In a skillet, cook
turkey, bell peppers, and onions
until no pink remains in
turkey and vegetables are tender. Stir in salt,
oregano, cinnamon, 1/8 teaspoon nutmeg,
tomato sauce, and garlic. Alternate
layers of
mostaccioli and meat mixture in prepared dish. Heat margarine in
a
saucepan over low heat until melted. Stir in flour and remaining nutmeg.
Cook over low heat, stirring constantly, until
smooth and bubbly; remove
from heat.
Boil and stir 1 minute. Spoon sauce over mostaccioli and meat
mixture. Sprinkle with
cheese. Bake uncovered for 35 minutes.

- - - - - - - - - - - - - - - - - -

Per serving: 192 Calories; 5g
Fat (26% calories from fat); 18g Protein; 17g
Carbohydrate; 35mg Cholesterol; 444mg Sodium

NOTES : I made this with a salad using a Italian
Vinaigrette dressing.

Nutr. Assoc. : 0 0 5335 0 0 0 0 0 0 0 0 0 0 0 0 0 0

--
Anita A. Matejka

Austin, TX
USA




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