International Recipes Dot Net: Real Recipes from Real People


  You are not logged in
Follow on Twitter!
Search Recipes:
 
site map
advertising info
privacy policy

Share Your Recipe
Most Popular Recipes
Highest Rated Recipes
SyndicateThis


Random Recipe
Dijon-Glazed Chicken






Food Dictionary
Theme Sections
Photo Gallery
F.A.Q.


home > recipes > meat > oriental beef and snow pea stir-fry
from USA Oriental Beef and Snow Pea Stir-fry 1-1/2 lbs. round streak 1/4 cup water 1-1/2 tsp. Meat Tenderizer 1/3 cup Tangy Teriyaki Sauce 1-1/2 Ginger-Garlic Liquid Spice Blend 1 cup sliced onion 1 cup sliced mushrooms 9 oz. snow peas 1-1/2 tsp. cornstarch 1 tsp. toasted sesame seeds 1 cup cherry tomatoes, halved 4 cups hot cooked rice Partially freeze steak. Trim fat from steak and slice diagonally across grain into quarter-inch strips. Combine water, Meat Tenderizer, and Tangy Teriyaki Sauce in a shallow bowl. Add steak; cover and refrigerate at least one hour. Drain, reserving marinade. Coat a wok or large non-stick skillet with cooking spray; add Ginger-Garlic Liquid Spice. Place over medium heat until hot. Add steak and onion; stir-fry five minutes. Add mushrooms and snow peas; stir-fry an additional five minutes. Stir cornstarch Makes eight servings. Nutritional information per serving Calories - 320 Protein - 29 grams Carbohydrates - 31 grams Sodium - 690 mg. Fat -8 grams Saturated fat - 3 grams Cholesterol - 70 mg. Dietary fiber - 2 grams I believe that this recipes is exceptionally well thought-out and unique, and I hope that you appreciate it. I would be glad to send you more Watkins recipes and a Watkins catalog. Dan Oughton Watkins Independent Representative Gourmet spices, flavors, extracts, supplements. For free catalog write: watkins.usa@usa.net

Oriental Beef and Snow Pea Stir-fry


SUBMITTED BY
list all recipes for MEAT (1007)
list all recipes by WATKINS.USA (2)


conversions contact author view cookbook print recipe
email recipe add to cookbook add to calendar add to shopping list

Recipe Alert Most Popular Recipes Most Emailed Recipes
 
Stay informed and receive new recipes that are similar to
this one! Check the boxes that interest you and you will
receive only those new recipes.
keyword: oriental
recipes for meat
recipes by watkins.usa
Email Address:
(posted January 15, 1999)

from USA

Oriental
Beef and Snow Pea Stir-fry

1-1/2 lbs. round streak
1/4 cup water
1-1/2 tsp. Meat
Tenderizer
1/3 cup Tangy
Teriyaki Sauce
1-1/2 Ginger-
Garlic Liquid Spice Blend
1 cup sliced
onion
1 cup sliced mushrooms
9 oz.
snow peas
1-1/2 tsp.
cornstarch
1 tsp. toasted sesame seeds
1 cup
cherry tomatoes, halved
4 cups
hot cooked rice

Partially freeze steak. Trim
fat from steak and slice diagonally across grain into quarter-inch
strips.
Combine water, Meat Tenderizer, and Tangy Teriyaki Sauce in a shallow bowl. Add
steak; cover and refrigerate at least one hour.
Drain, reserving marinade. Coat a wok or large
non-stick
skillet with cooking spray; add Ginger-Garlic Liquid Spice. Place over medium
heat until
hot. Add steak and onion; stir-
fry five minutes. Add mushrooms and snow peas;
stir-
fry an additional five minutes. Stir cornstarch Makes eight servings.

Nutritional information per serving
Calories - 320 Protein - 29 grams Carbohydrates - 31 grams Sodium - 690 mg.
Fat -8 grams Saturated
fat - 3 grams Cholesterol - 70 mg. Dietary fiber - 2 grams

I believe that this recipes is exceptionally well thought-out and unique, and I hope that you
appreciate it. I would be glad to send you more Watkins recipes and a Watkins catalog.

Dan Oughton
Watkins Independent Representative
Gourmet spices, flavors, extracts, supplements.
For free catalog write: watkins.usa@usa.net



Please click here to read our policy on submitted comments
Be the first to leave a public comment about this recipe!

 
Rating:
Name:
Email 1:
City, State:
Country:
Comments:
1 Your email address will not be displayed to others, nor will it be used for any marketing purposes or released
to any third party.


©1995-2020 SimpleSolutions Corporation. All Rights Reserved.