International Recipes Dot Net: Real Recipes from Real People


  You are not logged in
Follow on Twitter!
Search Recipes:
 
site map
advertising info
privacy policy

Share Your Recipe
Most Popular Recipes
Highest Rated Recipes
SyndicateThis


Random Recipe
Jarlsberg Quiche






Food Dictionary
Theme Sections
Photo Gallery
F.A.Q.


home > recipes > meat > peppered-london broil with lime-marinated onions
* Exported from MasterCook II * Peppered-London Broil With Lime-Marinated Onions Recipe By : Sun-Sentinel (8/10/95) Serving Size : 4 Preparation Time :0:00 Categories : Beef Fruits Marinades Vegetables 2 Red Onion, Peeled And Very Thinly Sliced 1/4 C Lime Juice 2 Dashes Tabasco Sauce 1 Lb London Broil, About 1 Inch Thick 1/4 C Fresh-Ground Black Pepper -- 1/4 inch 1 Tbsp Salt 1 Tbsp Flour In a small nonreactive bowl, combine onions, lime juice and Tabasco ; cover and refrigerate for at least 2 hours but less than 6. Rub meat all over with pepper and salt. Sprinkle half the flour on each side of the meat. Saute over high heat in a large saute pan, with no oil, until well seared, 5 to 7 minutes on each side for rare. Remove from heat and serve in thickish slices, topped with generous portion of the marinated onions. Per serving: 210 calories, 5 grams fat.

Peppered-London Broil with Lime-marinated Onions


SUBMITTED BY
list all recipes for MEAT (1007)
list all recipes by HONN (3)


   

conversions contact author view cookbook print recipe
email recipe add to cookbook add to calendar add to shopping list

Recipe Alert Most Popular Recipes Most Emailed Recipes
 
Stay informed and receive new recipes that are similar to
this one! Check the boxes that interest you and you will
receive only those new recipes.
keyword: peppered
keyword: london
keyword: broil
keyword: marinated
keyword: onions
recipes for meat
recipes by honn
Email Address:
(posted January 19, 1999)


* Exported from MasterCook II *

Peppered-
London Broil With Lime-Marinated Onions

Recipe By : Sun-Sentinel (8/10/95)
Serving Size : 4 Preparation Time :0:00
Categories :
Beef Fruits Marinades Vegetables

2 Red
Onion, Peeled And Very Thinly Sliced
1/4 C
Lime Juice
2 Dashes Tabasco
Sauce
1 Lb
London
Broil, About 1 Inch Thick
1/4 C Fresh-Ground Black Pepper -- 1/4 inch
1 Tbsp
Salt
1 Tbsp
Flour

In a small nonreactive bowl,
combine onions, lime juice and Tabasco ; cover and refrigerate for at least 2 hours but less than 6. Rub meat all over with pepper and salt. Sprinkle half the flour on each side of the meat. Saute over high heat in a large saute pan, with no oil, until well seared, 5 to 7 minutes on each side for rare. Remove from heat and serve in thickish slices, topped with generous portion of the marinated onions.

Per serving: 210 calories, 5 grams
fat.


Please click here to read our policy on submitted comments
Be the first to leave a public comment about this recipe!

 
Rating:
Name:
Email 1:
City, State:
Country:
Comments:
1 Your email address will not be displayed to others, nor will it be used for any marketing purposes or released
to any third party.


©1995-2019 SimpleSolutions Corporation. All Rights Reserved.