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home > recipes > appetizers > sage and herb whole wheat stuffing
Austin, TX USA"/>
I recently purchased the cookbook "Fat-Free Holiday Recipes". I am posting some of the recipes that my husband and I plan to use for our own Thanksgiving meal. I hope some of you can use them as well. I have also included a Pumpkin Layer Pie recipe. Enjoy:-) * Exported from MasterCook Mac * Sage And Herb Whole Wheat Stuffing Recipe By : Fat-Free Holiday Recipes Serving Size : 12 Preparation Time :0:15 Categories : Thanksgiving Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 12 slices stale whole wheat bread -- * see note 1 c onions -- chopped fine 1 c celery -- chopped fine 1 tsp sage 3/4 tsp marjoram 1/4 tsp black pepper 2 egg whites -- whipped 2/3 c chicken broth Preheat oven to 325. Prepare a 2-quart casserole dish with cooking spray; set aside. Place bread crumbs and cubes in a mixing bowl, and add onions, celery, sage, marjoram, black pepper, and egg whites. Toss to mix well. Slowly add the broth as you continue tossing. Loosely spoon stuffing into the prepared dish. Bake for 45 minutes. - - - - - - - - - - - - - - - - - - Per serving: 115 Calories; 2g Fat (14% calories from fat); 5g Protein; 20g Carbohydrate; 0mg Cholesterol; 375mg Sodium NOTES : *Take 8 of the 12 slices of bread, and tear them into small pieces. Place the pieces in a blender, and process into coarse crumbs. Measure the crumbs. There should be 4 cups (adjust amount if necessary). Take remaining 4 slices of bread, and cut the bread into 1/2" cubes. Measure the cubes. There should be 4 cups (adjust amount if necessary). Nutr. Assoc. : 26177 0 0 0 0 0 0 0 -- Anita A. Matejka Austin, TX USA

Sage and Herb Whole Wheat Stuffing


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(posted May 4, 1998)

I recently purchased the cookbook "Fat-Free Holiday Recipes". I am posting some of the recipes that my husband and I plan to use for our own Thanksgiving meal. I hope some of you can use them as well. I have also included a Pumpkin Layer Pie recipe. Enjoy:-)


* Exported from MasterCook Mac *

Sage And Herb Whole Wheat Stuffing

Recipe By : Fat-Free Holiday Recipes
Serving Size : 12 Preparation Time :0:15
Categories : Thanksgiving

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 slices stale whole wheat bread -- * see note
1 c onions -- chopped fine
1 c celery -- chopped fine
1 tsp sage
3/4 tsp marjoram
1/4 tsp black pepper
2 egg whites -- whipped
2/3 c chicken broth

Preheat oven to 325. Prepare a 2-quart casserole dish with cooking spray; set aside. Place bread crumbs and cubes in a mixing bowl, and add onions, celery, sage, marjoram, black pepper, and egg whites. Toss to mix well. Slowly add the broth as you continue tossing. Loosely spoon stuffing into the prepared dish. Bake for 45 minutes.

- - - - - - - - - - - - - - - - - -


Per serving: 115 Calories; 2g Fat (14% calories from fat); 5g Protein; 20g Carbohydrate; 0mg Cholesterol; 375mg Sodium

NOTES : *Take 8 of the 12 slices of bread, and tear them into small pieces. Place the pieces in a blender, and process into coarse crumbs. Measure the crumbs. There should be 4 cups (adjust amount if necessary). Take remaining 4 slices of bread, and cut the bread into 1/2" cubes. Measure the cubes. There should be 4 cups (adjust amount if necessary).

Nutr. Assoc. : 26177 0 0 0 0 0 0 0

--
Anita A. Matejka

Austin, TX
USA


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