International Recipes Dot Net: Real Recipes from Real People


  You are not logged in
Follow on Twitter!
Search Recipes:
 
site map
advertising info
privacy policy

Share Your Recipe
Most Popular Recipes
Highest Rated Recipes
SyndicateThis


Random Recipe
Chipotle Barbeque Sauce






Food Dictionary
Theme Sections
Photo Gallery
F.A.Q.


home > recipes > meat > spicy unfried chicken
vegetable oil cooking spray 6 chicken breast halves, skin removed (I use boneless) 6 chicken drumsticks, skin removed 3 1/2 cups ice water 1 cup plain nonfat yogurt Breading: 1 cup dried Italian bread crumbs 1 cup all-purpose flour 1 tablespoon Old Bay seasoning 1/2 teaspoon garlic powder 1/2 teaspoon Creole seasoning 1/8 teaspoon freshly ground black pepper Dash cayenne pepper 1/2 teaspoon dried thyme 1/2 teaspoon dried basil 1/2 teaspoon dried oregano Lightly coat a baking sheet with vegetable oil spray. Put the chicken in a large bowl with the ice water. Put the yogurt into a medium bowl. Set both aside. Put all the breading ingredients into a large food storage bag. Seal and shake well to mix. Remove 2 pieces of chicken from the ice water. Roll each piece in the yogurt. Put the chicken into the plastic bag, reseal and shake to coat thoroughly. Transfer the breaded chicken to the prepared baking sheet. Repeat the process until all 12 pieces are breaded. Spray the chicken pieces lightly with the vegetable oil spray. Place the baking sheet on bottom shelf of preheated 400° oven; bake for 1 hour, turning the pieces every 20 minutes to allow even browning. Serves 8 to 10.

Spicy Unfried Chicken


SUBMITTED BY
list all recipes for MEAT (1007)
list all recipes by RCOEN (260)


   

conversions contact author view cookbook print recipe
email recipe add to cookbook add to calendar add to shopping list

Recipe Alert Most Popular Recipes Most Emailed Recipes
 
Stay informed and receive new recipes that are similar to
this one! Check the boxes that interest you and you will
receive only those new recipes.
keyword: spicy
keyword: unfried
keyword: chicken
recipes for meat
recipes by rcoen
Email Address:
(posted December 26, 2005)

vegetable oil cooking spray
6
chicken breast halves, skin removed (I use boneless)
6
chicken drumsticks, skin removed
3 1/2 cups
ice water
1 cup plain nonfat yogurt

Breading:
1 cup dried
Italian bread crumbs
1 cup
all-purpose
flour
1 tablespoon Old Bay
seasoning
1/2 teaspoon
garlic powder
1/2 teaspoon Creole
seasoning
1/8 teaspoon freshly ground black pepper
Dash cayenne pepper 1/2 teaspoon dried thyme
1/2 teaspoon dried
basil
1/2 teaspoon dried
oregano

Lightly
coat a
baking sheet with vegetable oil spray. Put the chicken in a large bowl with the ice water. Put the yogurt into a medium bowl. Set both aside.

Put all the breading ingredients into a large food storage bag. Seal and shake well to mix. Remove 2 pieces of
chicken from the ice water. Roll each piece in the yogurt. Put the chicken into the plastic bag, reseal and shake to coat thoroughly. Transfer the breaded chicken to the prepared
baking sheet. Repeat the process until all 12 pieces are breaded. Spray the chicken pieces lightly with the vegetable oil spray.

Place the
baking sheet on bottom shelf of preheated 400° oven; bake for 1 hour, turning the pieces every 20 minutes to allow even browning. Serves 8 to 10.


Please click here to read our policy on submitted comments
Be the first to leave a public comment about this recipe!

 
Rating:
Name:
Email 1:
City, State:
Country:
Comments:
1 Your email address will not be displayed to others, nor will it be used for any marketing purposes or released
to any third party.


©1995-2019 SimpleSolutions Corporation. All Rights Reserved.