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home > recipes > sauces and condiments > spinach sauce
from Philadelphia, PA (Plasas) 2 packages of frozen chopped spinach 1/2 pound smoked fish, flaked 1 large onion, chopped 1/4 cup peanut butter 3 cups water 1 1/2 cup palm oil 2 hot peppers or 1 teaspoon cayenne pepper 1 pound meat, stewing or chuck roast Cut meat. Put in saucepan with two cups of water, salt, onion and pepper. Bring to boil and add palm-oil. Continue cooking partly covered. Cook for 1 1/2 hours over medium heat. Add spinach (previously thawed and drained), flaked fish and peanut butter mixed with water. Stir, cover and simmer for 10 minutes. Serve with steamed rice, drained), flaked fish and peanut butter mixed with water. Stir, cover and simmer.

Spinach Sauce


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keyword: spinach
keyword: sauce
ethnicity: african
recipes for sauces
recipes by jeffli
Email Address:
(posted March 13, 2003)

from Philadelphia, PA

(Plasas)

2 packages of frozen chopped
spinach
1/2 pound smoked
fish, flaked
1 large
onion, chopped
1/4 cup
peanut butter
3 cups water
1 1/2 cup palm oil
2
hot peppers or 1 teaspoon cayenne pepper
1 pound meat, stewing or
chuck roast

Cut meat. Put in
saucepan with two cups of water, salt, onion and pepper. Bring to boil and add palm-oil. Continue cooking partly covered. Cook for 1 1/2 hours over medium heat. Add spinach (previously thawed and drained), flaked fish and
peanut butter mixed with water. Stir, cover and simmer for 10 minutes. Serve with steamed rice, drained), flaked fish and peanut butter mixed with water. Stir, cover and simmer.



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