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home > recipes > vegetables > spinach and potatoes
--MM Title: Spinach and Potatoes ( Aloo Palak) categories: vegetables, ethnic, restaurant yield: 8 2 to 3 lbs fresh chopped spinach 3 onions 3 to 4 potatoes small cubed 3 med tomatoes 1/2 cup+ vegetable oil 1 cup plain yoghurt 1/4 tsp tumeric 1/2 tsp cumin powder 1/2 cup water 1/4 tsp cardomon powder 1/4 tsp coriander powder pinch of cinnamon salt and pepper 1 cup cream Chop onions and saute in a bit of the oil till light brown. Blend onions with yoghurt and set aside. Chop tomatoes and cook with the 1/2 cup oil and tumeric for 5 to 7 minutes. Add remainder of spices and cook about 5 minutes more. Add the onion and yoghurt mixture plus the water and cook about 10 to 15 minutes stirring often. Add the spinach and simmer stir often about 15 minutes. Add the potatoes and continue to cook and simmer until potatoes are tender; stirring often. When tender add the cream and cook low for only a few minutes longer. An Indian restaurant specialty. Joan,"Flour Power" `[1;30;47mRainbow V 1.18.3 for Delphi - Registered

Spinach and Potatoes


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keyword: spinach
keyword: potatoes
recipes for vegetables
recipes by butterflydog
Email Address:
(posted January 13, 1999)

--MM
Title:
Spinach and Potatoes ( Aloo Palak)
categories: vegetables, ethnic, restaurant
yield: 8

2 to 3 lbs fresh chopped
spinach
3 onions
3 to 4 potatoes small cubed
3 med tomatoes
1/2 cup+ vegetable oil
1 cup plain yoghurt
1/4 tsp tumeric
1/2 tsp
cumin powder
1/2 cup water
1/4 tsp cardomon powder
1/4 tsp
coriander powder
pinch of cinnamon
salt and pepper
1 cup
cream

Chop onions and saute in a bit of the oil till light brown. Blend onions
with yoghurt and set aside.
Chop tomatoes and cook with the 1/2 cup oil and tumeric for 5 to 7 minutes.
Add remainder of
spices and cook about 5 minutes more. Add the onion and
yoghurt mixture plus the water and cook about 10 to 15 minutes stirring
often. Add the
spinach and simmer stir often about 15 minutes. Add the
potatoes and continue to cook and
simmer until potatoes are tender; stirring
often. When tender add the
cream and cook low for only a few minutes longer.
An Indian restaurant specialty.
Joan,"
Flour Power"


`[1;30;47mRainbow V 1.18.3 for Delphi - Registered



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