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home > recipes > seafood > sweet and sour prawns
Hi everyone I found this delicious chinese menu in a recipe archive. * I would also like to tell everyone of a superb recipe manager program (software) that has just been released yesterday called "Mega Bites". It's so easy to use and does much more than just organize recipes. It has a menu manager, a weight manager and food resources (such as a cooking dictionary, spice associations, substitutions, measurment equivalencies and nutritionl content), and more. You can try out the demo which has 40 recipes included for free. For all you food lovers this is something you just can't afford to miss out on. Website: http://www.pebbs.com/suzanne/megabite.html - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 2. SWEET AND SOUR PRAWNS (SHRIMP) ================================= Ingredients: ------------ 1 lb fresh peeled prawns 2 tblsp tomato ketchup 1 tblsp sambal oelek (meshed hot chilies) pinch of MSG (monosodium glutamate) 1 tblsp sugar 1 1/2 rice wine 1 tblsp cornstarch stirred in 2 tblsp water 1 clove garlic 1 1/2 tblsp fresh ginger 3 oz scallions Marinade: --------- 1 egg white 3 tblsp cornstarch 1/2 tsp salt 3 tblsp water 5 tblsp oil Instructions: ------------- Marinate prawns for 20 minutes in egg white, cornstarch, salt, water and oil. Mix together the tomato ketchup, sambal oelek, MSG, sugar, rice wine and cornstarch. Peel garlic and ingwer and chop finely. Also chop scallions finely. Heat 3/4 litres oil in a pan or wok and fry half of the prawns. Take them out of the pan after 45 seconds and drain them. In another pan or wok put 5 tablespoons of oil and fry garly and ginger for 30 seconds. Add prawns and fry while stirring constantly. Add prepared sauce and fry for 1 minute. Add chopped scallions and 2 tablespoons oil.

Sweet and Sour Prawns


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keyword: sweet
keyword: prawns
ethnicity: chinese
recipes for seafood
recipes by suzanne
Email Address:
(posted September 26, 1997)

Hi everyone I found this delicious chinese menu in a recipe archive.

* I would also like to tell everyone of a superb recipe manager program
(software) that has just been released yesterday called "Mega Bites".
It's so easy to use and does much more than just organize recipes. It
has a menu manager, a weight manager and food resources (such as a
cooking dictionary, spice associations, substitutions, measurment
equivalencies and nutritionl content), and more. You can
try out the
demo which has 40 recipes included for free. For all you food lovers this is
something you just can't afford to miss out on.

Website: http://www.pebbs.com/suzanne/megabite.html

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

2.
SWEET AND SOUR PRAWNS (SHRIMP)
=================================

Ingredients:
------------
1 lb fresh peeled prawns
2 tblsp
tomato ketchup
1 tblsp
sambal oelek (meshed hot chilies)
pinch of MSG (monosodium glutamate)
1 tblsp
sugar
1 1/2
rice wine
1 tblsp
cornstarch stirred in 2 tblsp water
1
clove garlic
1 1/2 tblsp fresh ginger
3 oz scallions

Marinade:
---------
1
egg white
3 tblsp
cornstarch
1/2 tsp
salt
3 tblsp water
5 tblsp oil

Instructions:
-------------
Marinate prawns for 20 minutes in egg white, cornstarch, salt, water
and oil.

Mix together the
tomato ketchup, sambal oelek, MSG, sugar,
rice
wine and
cornstarch. Peel garlic and ingwer and chop finely. Also chop
scallions finely.

Heat 3/4 litres oil in a
pan or wok and fry half of the prawns. Take
them out of the
pan after 45 seconds and drain them. In another pan or
wok put 5 tablespoons of oil and fry garly and ginger for 30 seconds.
Add prawns and
fry while stirring constantly.

Add prepared
sauce and fry for 1 minute. Add chopped scallions and 2
tablespoons oil.



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