You are not logged in
Share Your Recipe
Most Popular Recipes
Highest Rated Recipes
Herbed Chicken Parmesan
Spaghetti with Octopus Sauce
Slow-cooker Baked Potatoes
Kung Pao Beef
food & wine dictionary
Food and Wine Dictionary
Brown text or background indicates a
Blue text or background indicates a
Found in temperate marine waters throughout the world, tuna is a member of the
family. It's probably the most popular fish used for canning today. There are numerous varieties of tuna, the best known being albacore, bluefin, yellowfin and bonito. All tunas have a distinctively rich-flavored flesh that is moderate to high in fat, firmly textured, flaky and tender. The high-fat
weighs in the 10- to 60-pound range, has the lightest flesh (white with a hint of pink) and is the only tuna that can be called "white." Its mild flavor and prized white flesh make it the most expensive canned tuna.
) are usually larger than albacores, reaching up to 300 pounds. Their flesh is pale pink (it must be called "light"), with a flavor slightly stronger than that of the albacore. Among the largest tunas are the
, which can weigh over 1,000 pounds. Young bluefins have a lighter flesh and are less strongly flavored, but as they grow into adulthood, their flesh turns dark red and their flavor becomes more pronounced. The small
rarely exceed 25 pounds. They range from moderate- to high-fat and are the most strongly flavored of the tunas. Many Japanese dishes use dried bonito, called
(also known as
Arctic bonito, oceanic bonito, watermelon
and, in Hawaii,
) get their name because they seem to "skip" out of the water. They can weigh up to 40 pounds, but are more typi-cally ranged from 6 to 8 pounds. Skipjack flesh is similar to that of yellowfin tuna. Depending on the variety, fresh tuna is available seasonally generally starting in late spring and continuing into early fall. Frozen tuna is available year-round and is sold in both steaks and fillets. It may be cooked by almost any method including bak-ing, broiling, grilling and frying.
is precooked and is sold as albacore (or white meat) and light meat. It comes in three grades, the best being
(large pieces), followed by
(smaller pieces) and
(bits and pieces). Canned tuna is packed in either water or oil the latter containing far more calories.
Material adapted from the
The New Food Lover's Companion
© Copyright Barron's Educational Services, Inc. 1995 based on
THE FOOD LOVER'S COMPANION, 2nd edition, by Sharon Tyler Herbst.
©1995-2019 SimpleSolutions Corporation. All Rights Reserved.