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Skillet Lasagna
by anita


This is nice to make over the stovetop rather than the oven method. Enjoy:-)

Skillet Lasagna

Recipe By : Cooking Cleverly, Using Your Gas Range Efficiently
Serving Size : 8 Preparation Time :0:12
Categories : Ground Chicken Breast Pasta, Rice, Couscous

1/2 tsp olive oil
1 lb ground chicken breast, skinless -- cooked
1/2 c onions -- chopped
1/2 c bell peppers -- chopped
1 pkg spaghetti sauce mix
16 ozs fat-free cottage cheese
3 c No Yolks® egg noodle substitute -- uncooked
2 tsps basil
1 tbsp parsley
14 1/2 ozs crushed tomatoes
8 ozs no-salt-added tomato sauce
1 c water
8 ozs fat-free mozzarella cheese -- grated

In a skillet, heat oil over medium flame. Add chicken, onions, and bell peppers. Cook until chicken is no longer pink and vegetables are tender. Sprinkle chicken mixture with half of the spaghetti sauce mix. Then, spoon cotttage cheese over chicken mixture. Top with egg noodle substitute in a layer and sprinkle with remaining spaghetti sauce mix. Stir in basil and parsley. Pour crushed tomatoes, tomato sauce, and water over top, making sure all is moistened. Cover and simmer over low flame, 35 minutes or until noodles are done. Sprinkle with cheese over top and let set for 5 minutes before serving.

Per serving: 226 Calories; 1g Fat (3% calories from fat); 31g Protein; 21g Carbohydrate; 28mg Cholesterol; 804mg Sodium

--
Anita A. Matejka
Texas, USA


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